Thursday, September 30, 2010

Newsletter - 9/30/10; A Quickie

Blogging Away
 
Thanks to Michael Womelsdorf .and Mary Pacell for their help in getting me pointed in the right direction.  I'm travelling for business this week so things will be short.  The ever-popular Shiver by the River and BCRR Winter Series races are now on the calendar.  Stay dry until the weekend.

Club Races
It's been a few years since we had a 5 miler in Quakertown.  Join our own Megan Deily as she restarts the tradition from the new YMCA.  The key question is whether the new course goes through the Q-mart so you can do your shopping while running.  Some sentimental value - the "old" Quakertown 5 Miler was my first race when I picked up the sport again in 2001.

Oct 2: Shake Rattle & Run 5M, Quakertown PA
Oct 23: Ghouls & Fools Night 6.5M Trail, Reading PA
Nov 13: Macoby Run Run 5M/5K/1M, Green Lane PA
Nov:27: Habitat for Humanity 5K, Quakertown PA
Nov 27: Historic Bethlehem Turkey Trot, Bethlehem PA
Nov 28: Dirty Bird 15K Trail, French Creek State Park, PA
Dec 4: Jingle Bell 5K, Bethlehem PA
Dec 12: Jingle Bell 5K, Malvern PA

Website Visit the club website, www.buxmontrunning.com and check out the "Athlete Profile" page featuring short self-written bios of club members. That I'm on there proves you don't have to be a good athlete to be on the page! Send yours to either me or Tom Daugherty (tomdaugherty@verizon.net). Tom actually does the work in his function as webmeister.

Group Runs - Suggest Confirming With the Listed Contact On Any Given Week!
Wednesday: Upper Perk HS 6:00 PM - Speed Workout, Dean Johnson 
Saturday: Tennis Zone (former Upper Bucks YMCA on California Rd.) 8:00 AM, Jerry Washcalus, Tom Daugherty  or Bill Tuszynski bill.tuszynski@gmail.com
Saturday: Perkiomen Trail (Crusher Road) 8:00 AM, Bill Blair
Sunday: Lehigh Valley Parkway, 7:00/7:30/8:00 AM, Loops from 6.65-21+ miles, Gene Lund, Debi Golbreski
Sunday: Perkiomen Trail (Crusher Road) 10:00 AM, Randy Opdyke

 Race Results


9/26/10
Aardvark Amble  5M (188)
John Guth - 33:27, 11th, AG2

9/25/10
Sloppy Cuckoo Trail Half (166)
Randy Opdyke - 2:18:24, 102nd

Harleysville Run for Your Neighbor 5K (150)
Ruth King - 24:49, 33rd, AG1
George Foedisch - 26:11, 49th

Never Lose Hope 5K (65)
D.  Hettrick - 22:24, 7th, 2F, AG1

Bruiser 5K (138)
Levi Miller - 18:19, 1st
John Guth - 21:52, 6th, AG1
Michael Williams - 22:21, 9th, AG1
Anita Williams - 32:18, 81st

Chalfont 5K
Heidi Pernia - 21:49, 6th, 1F

Celtic Classic 5K (277)
Michael Womelsdorf - 18:48, 10th
Steve Foster - 19:11, 14th, AG1
John Guth - 19:27, 16th
Udon Beidler - 24:25, 87th, AG1
Bob Bodkin - 24:42, 90th

9/19/10
Philadelphia Half (Lots & lots!)
Nancy Smith - 1:29:59, 498th
Zach Smith - 1:32:26, 643rd
Nancy Moldofsky - 1:59:03, 5,394th
Steve Steklenski - 2:11:34
Becky Bodkin - 2:21:21, 10,818th
Jim Higgins - 2:26:52
Michelle Doelp - 2:30:56, 12, 375th
Philip Moldofsky - 2:49:59, 14,111st

Race Calendar (Club Races in Bold)
October
2: Northampton Rec Center 5K, Northampton PA, www.eateamz.com/northamptonrec
2: I Can Run 5K/0.5M, Collegeville PA, www.hemophiliasupport.org
2: Shake Rattle & Roll 5M/Rids' Run, Quakertown PA, www.ubymca.org
2: Step Out Against Domestic Violence 5K, Allentown PA, www.turningpointlv.org
2: Douglas Township 5K/2M Walk, Boyertown PA, www.runtheday.com
2: Community 5K, Blue Bell PA, www.mc3.edu/5k-race
2: Bethlehem YMCA Monster Dask 5K, Bethlehem PA, karens@ymcabeth.net
2: Strides for Mission 5K, Perkasie PA, www.deepruneast.org/5k
2: Run to Restore Connections 5K/1M, Chalfont PA, www.csfbuxmont.org
3: Martin's Run 5K/1M, Ridley Park SP, www.runtheday.com
3: Bark in the Park 5K/2M Dog Walk, Ridley Park SP, www.runtheday.com
3: Trick or Treat 5M, Newtown PA, www.trickortreat5miler.com
3: Run Wild at Elmwood Park Zoo 5K/1M, www.rsvpmc,org/5k.php
3: 8K for History, Delaware water gap PA, www.monroehistorical.org
3: Steeplechase Distance Run 25K/5K/1M, Hillsborough Nj, www.oymp.net
3: Trick or Treat 5M, Newtown PA, www.trickortreat5miler.com
3: Martin's Run 5K/1M/Kids fun Run, Ridley Creek Park, Newtown PA, www.martinsrun.org
3: Allentown Rotary 5K Run for Polio, Schnecksville PA, alizmith@gmail.com
3: Steeplechase Distance Run 25K/5K/1M, Hillsboro NJ, www.oymp.net
3: Blues Cruise Trail 50K, Blue Marsh PA, www.pagodapacers.com
3: Back in the Park 5K/1M Dog Walk, Media PA, www.runtheday.com
3: Bucks County Half Marathon, Doylestown PA, www.buckscountyrunningcompany.com
3: Green Ribbon 8M Prediction Trail Run/Walk, North Wales PA, www.wvwa.org
9: K of C 5K, Newtown PA, www.kofchennessy.com
9: John Dorrett 5K, warminster PA, www.runtheday.com
9: Camp Muddy Bottom ~5M Trail/Obstacle, Alloway NJ, www.pretzelcitysports.com
10: Silver Goblet 10K/5K, Lehigh University, Bethlehem PA, http://mylehigh.lehigh.edu/s/1127/index.aspx?sid=1127&gid=1&pgid=1860&content_id=2726
10: Justice for all 5K, Philadelphia PA, http://www.clsphila.org/Content.aspx?id=1228
10: Wabash Dash 5K/1M, Tamaqua PA, www.pottsville.com
16: Alex Boyes 5K, Warminster PA, www.runtheday.com
16: Run for the Buds Half-Marathon/5K, Wilmington DE, www.runforthebuds.org
16: Nether Providence 5K, wallingford PA, www.netherprovidence.org
16: Black Bear Century Ride 32M-106M, Delaware water Gap PA, www.scapnrascal.com
16: Towpath Trot 6K/1M, Walnutport PA, janets63@gmail.com
16: Women's 5K, Allentown PA., www.womens5kclassic.org
16: Hatfield AC 5K, Hatfield PA, www.hatfieldathleticclub.com
17: Run for Security 5K/1M, Villanova PA, www.runtheday.com
17: Atlantic City Marathon, Atlantic City NJ, www.acmarathon.org
17: Kimmy Gallow 5K, Easton PA, www.kimmyfgallow5k.webs.com
17: Camphill Bike Challenge 10M/33M/50M, kimberton PA, www.camphillspecialschool.org
17: Bow Tree 5K/10K, West Chester PA, www.bowtreerun.org
23: Uff is Tough 5K/Fun Run/walk, Aston PA, www.uffistough.com
23: Phoenixville 10K/5K/1M, Phoenixville PA, www.phoenixvillerun.com
23: Bobtoberfest 4M, Kelly Drive, Phila PA, www.brynmawrrunningco.com
23: Ghouls & Fools Night 6.5M Trail Run, Reading PA, www.pretzelcitysports.com
24: Edge Adventure Race, Downingtown PA www.goalsara.org
24: Toys for Tots 5K Walk / Run, Wilmington DE, www.runtheday.com
24: Octorun 13K, Hatfield PA, scotttutton@comcast.net
30: Skeleton Skurry 5K/2M, Hatboro PA, gchamberlain@philaymca.org
30: Monster Mash 5K, Ridley Park PA, www.meetup.com/dragonboatcrew
30: Run Like Hell 5K, Fish Hatchery, Allentown PA www.runlehighvalley.com
30: Monster Mash 5K, Newtown Square PA
31: Bethlehem Halloween 5K, Bethlehem PA, www.bethlehem5k.com
31: October lauf Fest 1/2 marathon, Philadelphia PA, www.uberendurancesports.com
31: Radnor Run 5M, Wayne PA, www.lunginfo.org.radnorrun
31: Evansburg Challenge Trail 10M & 4.6M Fun Hike, Evansburg State Park, Collegeville PA, www.pretzelcitysports.com

November
6: Warrior 5K, Norristown PA, www.sites.google.com/site/warrior5k
6: Transitions Autumnfest 5K, Washington NJ, www.raceforum.com/transitions
7: Bear Creek 5K/10K Trail, Macungie PA, http://www.runreg.com/events/register.asp?eventid=2287
7: Greyhound Freedom 5K/2M Walk, Yyler Park, Newtown PA, www.runtheday.com
7: Oley Valley 10M/5K, Oley PA, www.pagodapacers.com
7: Kristin's Krusade 5K Run/Walk, Saint Joseph's University, Philadelphia, www.kristinskrusade.org
7: Cooper Norcross Bridge Event 10K/2M, Camden NJ, www.runthebridge.org
13: Autism Cares 10K/5K/2M, Richboro PA, www.raceforresources.kintera.org
13: Y12K 12K, Philadelphia PA, www.whyy.org/12k
13: HTCC Pump & Run 5K, Bethlehem PA, www.hanovertwp-nc.org 13: High Point Hills 5K, Chalfont PA, www.actsportsmanagement.com
13: Macoby Run Run 5M/5K/1M, Macoby Run Golf Course Green Lane PA, www.pretzelcitysports.com
14: South Mountain 10M/5K, Hellertown PA, www.lvrr.org
14: Trimax Media Mud Stain 5M/10M, www.trimaxendurancesports,com
14: Thon 5K, Reading PA, ejy5014@psu.edu
20: Towamencin Turkey Trot 5K, Lansdale PA, www.towamencin.org
20: Stone Mill 50M, near Frederick MD, www.stone-mill-60-mile.org
20-21: Philadelphia Marathon/Half Marathon/8K, Philadelphia PA, www.philadelphiamarathon.com
25: Run for the Diamonds 9M, Berwick PA, /www.runfordiamonds.com
25: Bucks County RR Turkey Trot 5M, Tyler Park, Newtown PA, www.bcrr.info
25: Pumpkin Pies 5K/1.5M, Nazareth PA, www.nazarethymca.org
25: Abington Gobble Wobble 5K, Abington PA, www.philaymca.org
27: Habitat for Humanity 5K, Quakertown PA, www.habitat.org
27: Historic Bethlehem Turkey Trot, Bethlehem PA, www.historicbethlehem.org
28: Alvernia 5K, Reading PA, www.pretzelcitysports.com
28: Celebrate Joan 5K, Allentown PA, www.celebratejoan.com
28: Dirty Bird Trail 15K, French Creek State Park, www.pretzelcitysports.com

December
4: Festive 5K Run/Walk, Coatesville PA, www.brandywinefoundation.org
4: Jingle Bell 5K, Bethlehem PA, davee58@msn.com
5: Tour Tyler 5.3M, Tyler State Park, Newtown PA, www.brcc.info
5: Shiver by the River 10K/5K, Reading PA, www.pagodapacers.com
11: Christmas City Challenge 5M, Bethlehem PA, www.peakrace.com
11: Reindeer Romp 5K/3K, Havertown PA, www.reindeerromp.org
12: Jingle Bell 5K, Malvern PA, www.jbrphilly.kintera.org
12: Covered Bridge 5K, Tyler State Park, Newtown PA, www.brcc.info
19: Predict Your Time 5.3M, Tyler State Park, Newtown PA, www.brcc.info

January
1: Cham-pain 5K, Tyler State Park, Newtown PA, www.brcc.info
2: Shiver by the River 10K/5K, Reading PA, www.pagodapacers.com
9: Predict Your time 5.3, Tyler State Park, Newtown PA, www.brcc.info
16: Polar Bear 8M, Tyler State Park, Newtown PA, www.brcc.info
23: Honest Abe 4.6, Tyler State Park, Newtown PA, www.brcc.info
30: Terrible Tyler 15K, Tyler State Park, Newtown PA, www.brcc.info

Keep me posted on favorite races and your race results.
Bill

Tuesday, September 28, 2010

Race Results

Cumulative, going back to May when newsletters stopped going through.


9/19/10
Yonkers Marathon (132)
Jack Heely - 3:48:43, 43rd

Philadelphia Half (Lots & lots!)
Nancy Moldofsky - 1:59:03, 5,394th
Steve Steklenski - 2:11:34
Becky Bodkin - 2:21:21, 10,818th
Michelle Doelp - 2:30:56, 12, 375th
Philip Moldofsky - 2:49:59, 14,111st

DQ Du, LBI (400+)
Ruth king - 1:11:30, 3F

Friends of the Dove 10K (177)
Anabelle Broadbent - 42:59, 16th, 3F, AG1
Tom McNavage - 43:30, 18th, AG3
Dave Broadbent - 43:46, 20th, AG1
Kent Prizer - 43:56, 23rd, AG2
Brian Gaj - 49:51, 50th
Jennifer Gaj - 49:51, 51st
Mike Case - 56:49, 95th

9/18/10
Bouncing Buns 7K Trail (46)
D Hettrick - 37:11, 13th, 1F

9/16/10
Third Thirsty Thursday 5K (154)
John Guth - 20:56, 31st
Michelle Guth - 22:37, 43rd, AG1

9/12/10
Via Marathon (325)
Jim Mastrianni - 3:21:34, 29, Ag2
John Guth - 3:34:31, 53rd
Kurt Dannerth - 3:43:00, 77th
Udon Beidler - 4:08:00, 162nd, AG1
Jessica Maag - 4:29:42, 232nd
Chris Maag - 4:28:42, 233rd
Joan Kovar - 4:31:49, 237th, AG1

Via Half Marathon (624)
Michelle Guth - 1:43:25, 72nd
Mike Clarke - 1:46:17, 87th, AG2
Jake Schweizerhof - 1:48:16, 104th
Scott Reichley - 1:55:08, 185th
Warren Stevens - 1:55:26, 203rd
Bob Bodkin - 1:56:59, 215th
Linda Karp - 2:12:43, 401st
Michelle Doelp - 2:29:39, 522nd

Harrisburg Half Marathon (902)
Michael Womelsdorf - 1:30:53, 49th
Anabelle Broadbent - 1:31:08, 53rd, 1F Masters
Dave Broadbent - 1:35:08, 86th, AG1

Sol Lipton Half Marathon (86)
Debi Golbreaki - 1:57:09, 45th

Run to Rebuild (65)
Paul Walsh - 18:41, 2nd, AG1

9/11/10
Punxutawney 50K (96)
Marsha Latimer - 5:29:38, 25th
Lauria Reinhart - 5:36:02, 30th
Suzette Richardson - 6:32:13, 55th

Skyline Duathlon (40)
Nancy Smith - 1:27:48, 8th, 1F

Noell Martz Relay Multisport (193 teams)
Barb Galligan/Glen Roetman - 2:03:24, 58th

Doylestown Run for the Heroes (526)
Carl Goldschmidt - 18:14, 4th
Bill Stone - 23:06, 72nd

Nazareth Run for the Heroes (49)
John Guth - 20:08, 3rd

9/6/10
Run for the Ribbons 6K (78)
Michele Litke - 29:10, 55th

9/5/10
Labor Pain 12 Hour Endurance Run (129 solos, 9 teams)
Los Cuatro Locos (including Jill Forsythe, Laurie Reinhart & Terry Rooney) - 80 miles, 2nd overall, 2nd team
Wayne Sigler - 55 miles, 23rd overall, 15th individual, AG4
Michael Womelsdorf - 50 miles, 34th overall, 26th individual
Pam Hughes - 50 miles, 41st overall, 33rd individual, AG3
Debi Golbreski - 45 miles, 49th overall, 41st individual, AG2
Neil Policelli - 40 miles, 59th overall, 51st individuals, AG1
Bob Bodkin - 40 miles, 85th overall, 76th individual

Bucks County Duathlon (143)
Jeremy Garges - 54:35, 7th, AG1
Mike Williams - 1:03;30, 35th
Stephen White - 1:11:31, 65th, AG3
Anita Williams - 1:24:30, 109th

9/4/10
Disneyland Half Marathon (12,358)
Randy Latza - 1;30;42, 102nd

Run for the Ages 10K Trail "Chase" (143)
Marsha Latimer - 1:13:57 (clock time)/55:57 (course time). 17th, AG1
John Guth - 1:19:35/51:35, 56th
Bill Tuszynski - 1:31:28/1:11:28, 116th

Run for the Heroes (266)
Diane Hickey - 41:11, 256th

World Duathlon Chamionships
Ruth King, 2:56:09, AG5

8/29/10
Frost Valley Sprint Tri (41)
Suzette Richardson, 1:20:10, 19th

Hit the Hay 8.4M Trail (121)
Bill Tuszynski - 1:59:56, 117th

Run Wild at the Zoo 5K (385)
John Guth - 19:56, 12th
Michael Womelsdorf - 20:00, 14th
Wayne Sigler - 20;17, 18th
Glenn Freeh - 23:05, 60th
Bob Bodkin - 25:05, 103rd
Anita Williams - 32:06, 285th
Gene Lund - 32:40, 293rd
Lora Sigler - 33:19, 304th
Becky Bodkin - 38:43, 360th
Sondra Bodkin - 38:44, 361st

Winning Kick 5K (86)
Diane Hickey - 38:40, 85th

8/28/10
Hadventurish 5M Obstacle Race (57)
Kim Hemingway - 1:01:02, 20th, 1FM

Horsham Relay 5K (140)
Heidi Pernia - 21:27, 16th, AG1
Ruth King - 24:17, 47th, AG1

8/22/10
Hellbender Half Marathon (77)
Michael Womelsdorf - 1:34:58, 12th

Cannonman Half Iron Tri
Suzette Richardson - 7:05
8/22/10
Run 4 Sam 4M (205)
John Guth - 29:22, 36th

Radnor Red 5K Steeplechase (399)
Kent Prizer - 25:00, 78th, AG2
Ted Andrus - 25:39, 89th

8/21/10
Ivyland 5K (394)
Anabelle Broadbent - 20:24, 44th, AG1
Tom McNavage - 20:46, 56th, AG3
Peter Papinchak - 20:48, 58th
Dave Broadbent - 20:50, 59th, AG1
Lou Coppens - 21:49, 75th, AG1
Pam Daugherty - 23:14, 114th, AG2
Stephen White - 26:06, 209th
Shelby Daugherty - 29:45, 317th, AG2
Paige Daugherty - 39:20, 374th, AG2

Ketchup If You Can 5K (136)
D. Hettrick - 21:52, 29th, AG1
Kim Hemingway - 24;45, 60th, AG3
Diane Hickey - 39:55, 133rd
8//15/10
Half-Wit Trail Half Marathon (466)
Paul Walsh - 2;10;59, 64th
Michael Womelsdorf - 2:11:57, 68th
Terry Rooney - 2;12:50, 74th
John Guth - 2:18:39, 38th
Ted Andrus - 2:27:32, 175th
Michelle Guth - 2;33:44, 214th
Neil Policelli - 2:36:41, 229th, AG2
bob bodkin - 2:46:45, 280th

8/14/10
Trimax Bear Creek Road Tri (Men, 65)
Chris Garges - 1:06:11, 1st

8/8/10
Steelman Olympic Tri (356)
Chris garges - 2:07:24, 4th, AG1
Nancy Smith - 2:14:34, 16th, 2F, AG1
Jeff Dimmig - 2:37:02, 117th
Megan Deily - 2:38:42, 131st
Brian Benner - 2:42:04, 150th
Jim Mastrianni - 3:21:25, 335th

Steelman Sprint Tri (536)
Ira Meyers - 1:17:48, 12th, AG3
Sean Downey - 1:21:48, 33rd, AG3
Jen Hooper - 1:21:50, 35th, AG1
Mary Latza - 1:30:43, 120th
Kirk Cooper - 1:36:52, 221st
Steve White - 1:39:41, 274th
Beverly Kern - 1:52:30, 417th
Janet Esler - 1:55:46, 440th

Marsh Creek Trail 10M (109)
John Guth - 1:25:17, 30th
Bill Tuszynski - 2:05;00, 102nd

Marsh Creek Trail 5M  (128)
Brian Hemingway - 49:42, 54th
Kim Hemingway - 49;46, 55th

8/7/10
Weekend Warrior Adventure Relay (33 Teams)
Strangers in the Night (Ted Andrus): 54:50, 8th, 1st Coed
GUOG (JP Gallagher, Rob Gallagher): 1:03;47, 20th

Nazareth Blue Eagle 5K (186)
John Guth - 20:51, 43rd

8/4/10
LVRR Summer Series 5K (131)
Chris Garges - 17:23, 2nd
Jeff Dimmig - 19:30, 14th
Michael Womelsdorf - 19:52, 17th
Lauren Garges - 21:26, 31st
John Guth - 21:44, 34th
Michelle Garges - 24:22, 63rd
Jill Forsythe - 24:44, 67th
Lori Johnson - 25:15, 69th
Jeanine Waterstradt - 28:33, 97th
Debi  Golbreski - 28:34, 98th

7/31/10
River-2-Sea 98M Relay
Team Touched (Ivy Stock) - 12:33:27, 95th

Catoctin 50K (151)
Lori Johnson - 6:44:32, 30th, F4
Marsha Latimer - 7:12:32, 52nd
Suzette Richardson - 7:44:58, 77thh
Dean Johnson - 8:55:39, 143rd

Run For The Hill of It 5M (450)
Ira Meyers - 31:00, 30th, Ag1
Tom Jennings - 34:18, 60th, AG1
Hilary Goodman - 36:50, 86th, AG1

Hard Body 5K (124)
Steve Foster - 19:26, 4th
John Guth - 20:43, 15th
Odon Beidler - 24:42, 66th
Michele Litke - 28:02, 88th

Meelard Shuffle XC 5K (117)
Kent Prizer - 24:25, 29th, AG1

7/25/10
Hamburg 5K (157)
John Guth - 23:32, 33rd, AG3

7/21/10
Race Judicata (232)
Rob Gallagher - 19;36, 8th
Jeremy Garges - 19:41, 9th
Heidi Pernia - 21:38, 24th
Nolan Pernia - 26:10, 79th
Steve White - 27:57, 103rd

7/18/10
Xterra Trail 21K (78)
Jill Forsythe, 2:09:31, 39th, AG1

Xterra Trail 10K (80)
Ted Andrus - 1:04:42, 42nd, AG1
Kim Hemingway - 1:17:39, 47th

Midnight Madness  8.? M Loop (367)
Rob Gallagher - 1:00;59, 14th
JP Gallagher - 1:36:45, 245th

Pajama Run 8.? M Loop (80)
Rob Gallagher - 1:00:49, 9th

7/17-7/18/10
Vermont 100 Miler
Laurie Reinhart - 24:38 (hours!)

24-In-24 (207)
Rob Hoy - 109 Miles, 9th
Dana Wentzel - 50.736 Miles, 157th

7/17/10
Hey I Know You 5K (248)
Michael Womelsdorf - 19:39, 11th
Tom McNavage - 21:28, 19th, AG2

7/15/10
Third Thirsty Thursday 5K (340)
John Guth - 21:12, 55th
Michelle Guth - 23:19, 90th

7/14/10
Phil's Tavern 5K (621)
Warren Taylor - 22:40, 120th, AG1
Ruth King - 24:55, 199th, AG1
Joan Korth-Bradley - 34:47, 560th

7/7/10
Moyer 5K (354)
Dean Dimmig - 20;12, 34th
Kent Prizer - 22:25, 66th, AG1
Warren Taylor - 22:41, 74th, AG1
Ruth King - 25:38, 127th, AG2
Jon Vervoort - 25:39, 128th
Robert Burns - 29:18, 197th
Allison Heavener - 29:50, 211th
Lois Johnston - 29:58, 217th
Dave Koenig - 32:31, 269th
Michelle Doelp - 32:53, 274th
Kelly Rickert - 33:30, 283rde

7/4/10
Revolutionary Run 10K (609)
Ira Meyers - 38:23, 11th, AG1
Paul Walsh - 39:38, 22nd
Warren Taylor - 45;49, 81st, AG1
Lou Coppens - 47:09, 103rd, AG3
Ruth King - 50:43, 201st
Bob Bodkin - 54:09, 276th
Steve White - 58:10, 389th
Becky bodkin - 1:02:29, 470th
Linda Karp - 1:05:07, 519th

Rev Run 5K (351)
Anabelle Broadbent - 19:59, 10th, 2F, AG1
Dave Broadbent - 20:49, 15th, AG1

Jim thorpe 4M (86)
Brian serfass - 29:25,  25th, AG1

7/3/10
Good Neighbor 5K (854)
Colleen  Padilla - 23:27, 124th

6/27/10
Philly Olympic Tri (1,820)
Ira Meyers - 2:17:05, 102nd, AG2
Ruth King - 2;49:05, 757th, AG2
George Foedisch - 3:14:39, 1,428th

Double Trouble 30K Trail (283)
Neil Policelli - 3:31:55, 47th, AG2

Double Trouble 15K Trail
Ted Andrus - 1:36:27, 11th
Deb Golbreski - 2:37:36, 280th

Skippack Lions 5K (284)
Dave Broadbe\nt - 21:35, 14th
Warren Taylor - 21:48, 18th
Tom McNavage - 22;02, 29th
Kent Prizer - 22:07, 34th
Michelle Doelp - 32;15, 196th

6/26/10
Wilkes Barre Duathlon (144)
Chris Garges - 1:17:27, 2nd
Jeremy Garges - 1:22:56, 10th, AG2
Regina Schneider - 2:15:15, 128th, Ag2

Iron Pigs 5K (149)
Rob Gallagher - 18:47, 6th, AG1
Michael Womelsdorf - 19:45, 12th, AG2
Steve Foster - 19:57, 14th, AG2
John Guth - 21:42, 23rd, AG3
Michelle Litke - 28:25, 78th

6/23/10
Tex-Mex 5K B(1,243)
Ira Meyers - 18:30, 17th, AG1
Tom Jennings - 20:36, 46th, AG1
Wayne Sigler - 21:20, 62nd
Warren Taylor - 22:33,t, AG1
Nancy Moldofsky - 24:56, 201st, AG2
Ruth King - 25:36, 246th, AG2
Philip Moldofsky - 31:31, 779th
Michelle Doelp - 33:36, 918th
Loriann Romanowski - 34:16, 964th
Ruth Raisner - 40:03, 1,150th
Adele Ventrola - 41:15, 1,175th

6/20/10
R U Able 5K (104)
John Guth - 22:16, 9th, AG2

6/19/10
Highlands 40M (170)
Suzette Richardson - 10:45:03, 146th

Worcester 5K (168)
Nancy Moldofsky - 24:18, 54th, 1st Worcester F
Elizabeth Norton - 26:55, 75th
Philip Moldofsky - 30:55, 99th
Diane Hickey - 38:16, 129th

Tri Valley 5K (95)
Michelle Doelp - 32:45, 33rd

Wilson 5K
Steve Foster - 20:04, 11th
John Guth - 22:54, 31st
Udon Beidler - 26:18, 56th

Run Daddy Run 5K (148)
Carl Goldschmidt - 18:40, 7th, AG1

6/17/10
Third Thirsty Thursday (436th)
John Guth - 21:08, 60th

6/16/10
Ambler YMCA 5K (454)
Anabelle Broadbent - 20:35, 31, AG2
Tom Jennings - 21:05, 36th, AG1
Heidi Pernia - 21:13, 38th, AG3
Dave Broadbent - 21:22, 43rd, Ag2
Warren Taylor - 22:32, 66th, Ag1
Ruth King - 25:26, 131st
Nolan Pernia - 25:27, 113rd

6/14/10
Xterra 5K Trail (76)
Ted Andrus - 46:46, 31st

NLGI 1M Run
Bill Tuszynski - 8;41

6/12/10
1/2 Sauer 1/2 Kraut Marathon (171)
Rob Gallaghher - 3:41, 12th, AG1
Michael Womelsdorf - 4:13:13, 38th
John Guth - 5:02:42, 113th
Deb Golbreski - 5:08:28, 121st

1/2 Sauer 1/2 kraut Half Marathon (520)
Jeanine Waterstradt - 2:00:59, 100th

Main Street Mile
Anabelle Morales Broadbent - 5:27, 16th, F1, F Masters Record
Heidi Pernia - 5:30, 30th, 2F, AG1
Dave Broadbent - 5:42, 40th, AG1
Cesar Pernia - 5:54, 47th
Nolan Pernia - 6:24, 64th
Paul Croyle - 6:56, 86th, AG2
Zach Pernia - 9:35, 132nd

Main Street Kid's 1/2 M (54)
Bobby Croyle - 3:33, :17th
Anna Croyle - 5:17, 50th

Mid-Atlantic Track & Field Championships
Lou Coppens
  5000 m. -  22:01.2 (Ag1)
  1500 m.   5:52,5  (Ag1)
   2k steeplechase  9:52.7 (Ag1) - Lou's first in 32 years!


6/6/10
King of Prussia 10 Miler (225)
Terry Rooney - 1:27:15, 65th

Heart to Heart 5K (258)
John Guth - 20:45, 44th
Geoff Simpson - 21:22, 49th
Tom McNavage - 21:25, 50th
Chris Maag - 22:21, 62nd
Brian Serfass - 23:32, 78th
Dennis Dunlap - 26:40, 126th
Michelle Garges - 29:11, 162nd
Jeremy Garges - 29:12, 163rd
Briel Dimmig - 30;58, 190th
Dean Dimmig - 30:59, 192nd
Jessica Maag - 31:39, 202nd
 Kelly Rickert - 31:54, 212th
Michelle Doelp - 33:01, 22nd

Heart to Heart Kids 1M - 9 & Over (89)
Shelby Daugherty - 8:19, 32nd

Heart to Heart Kids 1M - 8 & under (131)
Paige Daugherty - 10:42, 69th
Abby McNavage - 11:13, 77th

Doylestown Kids 3K (336)
Lindsey Stock - 20;28, 197th

6/5/10
Rothrock 30K Trail (337)
Suzette Richardson - 5:22:30, 157th

Wissahickon 10K Trail Classic (449)
Bill Tuszynski - 1:19:49, 355th

Chalfont Challenge 5K (423)
Carl Goldschmidt - 18:25, 13th, AG1
Anabelle Morales Broadbent - 20:45, 39th, 2F, AG1
Dave Broadbent - 21:35, 64th, AG1
John Guth - 22:31, 81st
Warren Taylor - 22:43, 90th, AG1
Lou Coppens - 22:59, 99th, AG1
Janet Esler - 25:02, 155th, AG3
Ruth King - 25:08, 156th, AG2
Steve White - 28:44, 266th
Deb Foster - 58:51, 423rd

Kugel Ball  5K
Michelle Doelp - 31:52, 185th

United Friends School 5K (224)
Rob Gallagher - 20:09, 7th, AG1
JP Gallagher - 29:30, 130th

6/4/10
Tiger Classic 5K
Pam Daugherty - 22:31, 3F
Shelby Daugherty - 29:32, AG1
Paige Daugherty - 38:21, AG2

6/2/10
Xterra Trail 5K (78)
Ted Andrus - 28:20, 26th

LVRR Summer Series 5K (145)
Jeff Dimmig - 19:15, 10th, AG3
Michael Womelsdorf - 20:05, 18th
John Guth - 21:28, 30th
Jerry Rossetti - 23:33, 51st, AG1
Jill Forsythe - 25:17, 73rd, AG2
Michelle Guth - 25:34, 82nd

5/29/10
Cowan's Fat Ass 50M
Suzette Richardson - 9:05

Charlie Horse Trail Half Marathon (248)
Terry Rooney - 2:09;03, 70th
Neil Policelli - 2:11:26, 76th
Ted Andrus - 2:21:24, 107th

5/28/10
Oddyssey Half Marathon (664)
Rob Gallagher - 1:28;22, 11th, AG1
Peter Papinchak - 1:41:11, 51st

Coopersburg 5K (454)
Wayne Sigler - 20:56, 14th, AG2
Heidi Pernia - 21:21, 22nd, 1F Masters
Pam Daugherty - 23:43, 67th
Nolan Pernia - 24:17, 81st
Roman Lisicky - 30:56. 282nd
Michelle Doelp - 31:36, 303rd
Lora Sigler - 31:40, 305th
Diane Hickey - 39:06, 416th

Doylestown 5K (680)
Carl Goldschmidt - 18:06, 12th, AG1
Nancy Smith - 19:58, 43rd, 2F, AG1
Anabelle Morales Broadbent - 20:10, 48th, 3F, AG1
John Guth - 20:34, 63rd
Dave Broadbent - 21:04, 75th, AG1
Geoff Simpson - 21:04, 77th
Ann Krisher - 23:33, 160th
Stephen White - 30:06, 451st
Kelly Rickert - 32:10, 548th
Dick Patterson - 38:24, 650th
Deb Foster - 59:06, 680th

Overall Bucks Series
Nancy Smith - 1FM (2F Overall)
Anabelle Morales Broadbent - AG1
Ruth King - AG2
Carl Goldschmidt - AG1
Dave Broadbent - AG1
Lou Coppens - AG1
Warren Taylor - AG1

Mayfair 5K (77)
Michael Womelsdorf - 19:03, 7th

5/23/10
Hammonton Lake Tri
Ruth King - 1:13:29, AG2

5/16/10
Delaware Marathon (557)
Jack Heely - 3:49:46, 145th
Dana Wentzel - 3:49:46, 146th

5/15/10
 Broad Street Rerun 5M (541)
Paul Walsh - 31:47, 9th, AG2
Ruth King - 41:02, 160th, AG1
Lisa Leming - 44:01, 230th
Patrick Leming - 45:28, 278th


Sunday, September 26, 2010

Newsletter - September 23, 2010

New Member
 
Welcome to Mike Leary. Also greet LoriAnn Wukitsch, Managing Director of Historic Bethlehem Partnership, a non-profit organization that's mission preserves 19 historic structures in Bethlehem including two national historic landmarks, Burnside Plantation, and over 40,000 artifacts. We welcome any of the members of the club to visit and learn more about this wonderful history in our community. Photo opportunities abound.

Old Shoes
Wondering what to do with your somewhat worn and not too smelly running shoes? This from Kevin Kane, husband of Bux-Mont runner Ilene Kane, "I won't take but 1 minute of your time. Let me introduce myself, my name is Kevin Kane. I am a local Bucks County business owner. I happen to be married to a 5K, 10k, 1/2 marathon and 6 time marathon runner. In my wife Ilene's training, I have become aware of how many perfectly good pairs of shoes she goes through. As you know, the shoes are beyond race condition but are in perfect condition for average use. So I have decided to do something about it....I have decided to transform one of our company's box trucks into a "RE-USE YOUR SHOES" drop-off vehicle. The Program is called "Run the World" in hopes that eventually we will expand the shoe donation to other areas outside of Bucks County. As of now I have made arrangements to donate all gently worn shoes to the Red Cross and/or Soles4Soul. Any shoes deemed "beyond use condition" will be forwarded to Nike for their shredding program which goes to used for playground base. I am only asking you to send along word to your email list of runners telling them to bring their old shoes to the race for drop off/donation. Please let me know any thoughts or feedback. See below for more details. PS. 9/19/10 we conducted our first race collection, right in Warminster, carolforheart.org, with only 30 registered runners, we collected 50 pairs of shoes. Also, we have been approved to place drop boxes in all YMCA's as well as all Bucks County's Sports Authority location. Thank You Kevin Kane Director ReUse Your Shoes. C-215-852-8700 reuseyourshoes@gmail.com

Winter Stuff
Ken and Joanna Mark are California bound and cleaning out closets. "I still have quite a nice selection of cold weather running clothes for sale, so could you post this to the list? They are all very good quality, all gently used in excellent condition. Size small. Tights, warm-up pants, tops, etc." Joanna Mark (kjmark5953@hotmail.com 

21st Century Clubs
We now have 64 on-line members on FaceBook. Go for FaceBook, search for the Bux-Mont Running Club group and sign up. Then start something. At the same time, Jill Forsythe has started a Lehigh Valley Running Scene website www.lvrunningscene.com . You can also follow Jill's endeavor on FaceBook. There's a lot going on here as well.

Club Races Oxford this week. Running or punting?
Sep 25: Oxford Run 2010 5K, Oxford PA
Oct 2: Shake Rattle & Run 5M, Quakertown PA
Oct 23: Ghouls & Fools Night 6.5M Trail, Reading PA
Nov 13: Macoby Run Run 5M/5K/1M, Green Lane PA
Nov:27: Habitat for Humanity 5K, Quakertown PA
Nov 27: Historic Bethlehem Turkey Trot, Bethlehem PA
Nov 28: Dirty Bird 15K Trail, French Creek State Park, PA
Dec 4: Jingle Bell 5K, Bethlehem PA
Dec 12: Jingle Bell 5K, Malvern PA

Website Visit the club website, www.buxmontrunning.com and check out the "Athlete Profile" page featuring short self-written bios of club members. That I'm on there proves you don't have to be a good athlete to be on the page! Send yours to either me or Tom Daugherty. Tom actually does the work in his function as webmeister.

Group Runs - Suggest Confirming With the Listed Contact On Any Given Week!
Wednesday: Upper Perk HS 6:00 PM - Speed Workout, Dean Johnson 
Saturday: Tennis Zone (former Upper Bucks YMCA on California Rd.) 8:00 AM, Jerry Washcalus, Tom Daugherty  or Bill Tuszynski (bill.tuszynski@gmail.com)
Saturday: Perkiomen Trail (Crusher Road) 8:00 AM, Bill Blair
Sunday: Lehigh Valley Parkway, 7:00/7:30/8:00 AM, Loops from 6.65-21+ miles, Gene Lund, Debi Golbreski
Sunday: Perkiomen Trail (Crusher Road) 10:00 AM, Randy Opdyke

 Race Results
I apologize to those of you who ran the Philly Half but this time there was no way to sort results by town or any other criteria. In lieu of scrolling through 15,000+ names or searching on our 275 members, I'll depend on you to send me your results. Partial results included. Confirmation that you ran is sufficient. And congratulations to Jack Heely for running his 49th marathon in Upstate NY. That's Yonkers, which is "upstate" to those of us born and bred in Queens.

9/19/10
 Yonkers Marathon (132)
Jack Heely - 3:48:43, 43rd

Philadelphia Half (Lots & lots!)
Nancy Moldofsky - 1:59:03, 5,394th
Steve Steklenski - 2:11:34
Becky Bodkin - 2:21:21, 10,818th
Michelle Doelp - 2:30:56, 12, 375th
Philip Moldofsky - 2:49:59, 14,111st

DQ Du, LBI (400+)
Ruth King - 1:11:30, 3F

Friends of the Dove 10K (177)
Anabelle Broadbent - 42:59, 16th, 3F, AG1
Tom McNavage - 43:30, 18th, AG3
Dave Broadbent - 43:46, 20th, AG1
Kent Prizer - 43:56, 23rd, AG2
Brian Gaj - 49:51, 50th
Jennifer Gaj - 49:51, 51st
Mike Case - 56:49, 95th

9/18/10
Bouncing Buns 7K Trail (46)
D Hettrick - 37:11, 13th, 1F 9/16/10

Third Thirsty Thursday 5K (154)
John Guth - 20:56, 31st
Michelle Guth - 22:37, 43rd, AG1

Race Calendar (Club Races in Bold)
September
23: Hamilton Street Mile, Allentown PA, www.hamiltonstreetmile.com
25: BFS Run for Peace, Lahaska PA, www.bfsrunforpeace.com
25: Never Lose Hope 5K , Boyertown PA, www.neverlosehope5k.com
25: Run for Your Neighbor 5K/0/5M, Harleysville PA, www.npuw.org/5k
25: Joe McGinnis 5K, Newtown PA, www.bucksaohdiv2.com
25: Capital City Team Adventure Challenge, Harrisburg PA, http://www.active.com/more-sports/harrisburg-pa/capital-city-adventure-challenge-2010
25: Oxford Run 2010. 5K Run, Walk, and Kids Dash, Oxford PA, www.downtownoxfordpa.org
25: Gavin's 5K, Boyertown PA, www.gavinowens.com
25: Morning Star Rotary 5K, Bethlehem PA, www.morningstarrotary.org
25: Kristen's Krusade 5K, St. Joseph's University, Philadelphia PA, www.kristenskrusade.org
25: Sloppy Cuckoo Trail Half Marathon, Philadelphia PA, www.uberendurancesports.com
25: Bruiser 5K/Kids 5K, Allentown PA, www.thebruiser5k.com
25: Friends of the Poor 5K/1M, Blue Bell PA, www.catholicparishes.net
26: PASA Bike Fresh Bike local 5-75M Bike, Downingtown PA, www.pasafarming.org
26: Taking Steps to End Abuse 5K, Blue Bell PA, www.wcmontco.org
26: Cadet Anthony Severo 5K, Allentown PA, www.pdsweb.parklandsd.org
26: Jr. Firefighter 5K, Easton PA, www.runtheday.com
26: 5K to End Violence, Montco CC, Blue Bell PA, www.wcmontvo.org
26: Wildlands 27M Team Adventure Challenge, Bernville PA, www.makebreak.com
26: Johnny's Run for Life 5K, Chesterbrook PA, www.runtheday.com
26: Aardvark amble 5M, F\Delaware Water Gap PA, www.raceforum.com/aardvark
26: Main Line Run 5K/3K, Wayne PA, www.mlcc.org

October
2: Northampton Rec Center 5K, Northampton PA, www.eateamz.com/northamptonrec
2: I Can Run 5K/0.5M, Collegeville PA, www.hemophiliasupport.org
2: Shake Rattle & Roll 5M/Rids' Run, Quakertown PA, www.ubymca.org
2: Step Out Against Domestic Violence 5K, Allentown PA, www.turningpointlv.org
2: Douglas Township 5K/2M Walk, Boyertown PA, www.runtheday.com
2: Community 5K, Blue Bell PA, www.mc3.edu/5k-race
2: Bethlehem YMCA Monster Dask 5K, Bethlehem PA, karens@ymcabeth.net
2: Strides for Mission 5K, Perkasie PA, www.deepruneast.org/5k
2: Run to Restore Connections 5K/1M, Chalfont PA, www.csfbuxmont.org
3: Martin's Run 5K/1M, Ridley Park SP, www.runtheday.com
3: Bark in the Park 5K/2M Dog Walk, Ridley Park SP, www.runtheday.com
3: Trick or Treat 5M, Newtown PA, www.trickortreat5miler.com
3: Run Wild at Elmwood Park Zoo 5K/1M, www.rsvpmc,org/5k.php
3: 8K for History, Delaware water gap PA, www.monroehistorical.org
3: Steeplechase Distance Run 25K/5K/1M, Hillsborough Nj, www.oymp.net
3: Trick or Treat 5M, Newtown PA, www.trickortreat5miler.com
3: Martin's Run 5K/1M/Kids fun Run, Ridley Creek Park, Newtown PA, www.martinsrun.org
3: Allentown Rotary 5K Run for Polio, Schnecksville PA, alizmith@gmail.com
3: Steeplechase Distance Run 25K/5K/1M, Hillsboro NJ, www.oymp.net
3: Blues Cruise Trail 50K, Blue Marsh PA, www.pagodapacers.com
3: Back in the Park 5K/1M Dog Walk, Media PA, www.runtheday.com
3: Bucks County Half Marathon, Doylestown PA, www.buckscountyrunningcompany.com
3: Green Ribbon 8M Prediction Trail Run/Walk, North Wales PA, www.wvwa.org
9: K of C 5K, Newtown PA, www.kofchennessy.com
9: John Dorrett 5K, warminster PA, www.runtheday.com
9: Camp Muddy Bottom ~5M Trail/Obstacle, Alloway NJ, www.pretzelcitysports.com
10: Silver Goblet 10K/5K, Lehigh University, Bethlehem PA, http://mylehigh.lehigh.edu/s/1127/index.aspx?sid=1127&gid=1&pgid=1860&content_id=2726
10: Justice for all 5K, Philadelphia PA, http://www.clsphila.org/Content.aspx?id=1228
10: Wabash Dash 5K/1M, Tamaqua PA, www.pottsville.com
16: Alex Boyes 5K, Warminster PA, www.runtheday.com
16: Run for the Buds Half-Marathon/5K, Wilmington DE, www.runforthebuds.org
16: Nether Providence 5K, wallingford PA, www.netherprovidence.org
16: Black Bear Century Ride 32M-106M, Delaware water Gap PA, www.scapnrascal.com
16: Towpath Trot 6K/1M, Walnutport PA, janets63@gmail.com
16: Women's 5K, Allentown PA., www.womens5kclassic.org
16: Hatfield AC 5K, Hatfield PA, www.hatfieldathleticclub.com
17: Run for Security 5K/1M, Villanova PA, www.runtheday.com
17: Atlantic City Marathon, Atlantic City NJ, www.acmarathon.org
17: Kimmy Gallow 5K, Easton PA, www.kimmyfgallow5k.webs.com
17: Camphill Bike Challenge 10M/33M/50M, kimberton PA, www.camphillspecialschool.org
17: Bow Tree 5K/10K, West Chester PA, www.bowtreerun.org
23: Uff is Tough 5K/Fun Run/walk, Aston PA, www.uffistough.com
23: Phoenixville 10K/5K/1M, Phoenixville PA, www.phoenixvillerun.com
23: Bobtoberfest 4M, Kelly Drive, Phila PA, www.brynmawrrunningco.com
23: Ghouls & Fools Night 6.5M Trail Run, Reading PA, www.pretzelcitysports.com
24: Edge Adventure Race, Downingtown PA www.goalsara.org
24: Toys for Tots 5K Walk / Run, Wilmington DE, www.runtheday.com
24: Octorun 13K, Hatfield PA, scotttutton@comcast.net
30: Skeleton Skurry 5K/2M, Hatboro PA, gchamberlain@philaymca.org
30: Monster Mash 5K, Ridley Park PA, www.meetup.com/dragonboatcrew
30: Run Like Hell 5K, Fish Hatchery, Allentown PA www.runlehighvalley.com
30: Monster Mash 5K, Newtown Square PA
31: Bethlehem Halloween 5K, Bethlehem PA, www.bethlehem5k.com
31: October lauf Fest 1/2 marathon, Philadelphia PA, www.uberendurancesports.com
31: Radnor Run 5M, Wayne PA, www.lunginfo.org.radnorrun
31: Evansburg Challenge Trail 10M & 4.6M Fun Hike, Evansburg State Park, Collegeville PA, www.pretzelcitysports.com

November
6: Warrior 5K, Norristown PA, www.sites.google.com/site/warrior5k
6: Transitions Autumnfest 5K, Washington NJ, www.raceforum.com/transitions
7: Bear Creek 5K/10K Trail, Macungie PA, http://www.runreg.com/events/register.asp?eventid=2287
7: Greyhound Freedom 5K/2M Walk, Yyler Park, Newtown PA, www.runtheday.com
7: Oley Valley 10M/5K, Oley PA, www.pagodapacers.com
7: Kristin's Krusade 5K Run/Walk, Saint Joseph's University, Philadelphia, www.kristinskrusade.org
7: Cooper Norcross Bridge Event 10K/2M, Camden NJ, www.runthebridge.org
13: Autism Cares 10K/5K/2M, Richboro PA, www.raceforresources.kintera.org
13: Y12K 12K, Philadelphia PA, www.whyy.org/12k
13: HTCC Pump & Run 5K, Bethlehem PA, www.hanovertwp-nc.org 13: High Point Hills 5K, Chalfont PA, www.actsportsmanagement.com
13: Macoby Run Run 5M/5K/1M, Macoby Run Golf Course Green Lane PA, www.pretzelcitysports.com
14: South Mountain 10M/5K, Hellertown PA, www.lvrr.org
14: Trimax Media Mud Stain 5M/10M, www.trimaxendurancesports,com
14: Thon 5K, Reading PA, ejy5014@psu.edu
20: Towamencin Turkey Trot 5K, Lansdale PA, www.towamencin.org
20: Stone Mill 50M, near Frederick MD, www.stone-mill-60-mile.org
20-21: Philadelphia Marathon/Half Marathon/8K, Philadelphia PA, www.philadelphiamarathon.com
25: Run for the Diamonds 9M, Berwick PA, /www.runfordiamonds.com
25: Bucks County RR Turkey Trot 5M, Tyler Park, Newtown PA, www.bcrr.info
25: Pumpkin Pies 5K/1.5M, Nazareth PA, www.nazarethymca.org
25: Abington Gobble Wobble 5K, Abington PA, www.philaymca.org
27: Habitat for Humanity 5K, Quakertown PA, www.habitat.org
27: Historic Bethlehem Turkey Trot, Bethlehem PA, www.historicbethlehem.org
28: Celebrate Joan 5K, Allentown PA, www.celebratejoan.com
28: Dirty Bird Trail 15K, French Creek State Park, www.pretzelcitysports.com

December
4: Festive 5K run/Walk, Coatesville PA, www.brandywinefoundation.org
4: Jingle Bell 5K, Bethlehem PA, davee58@msn.com
11: Christmas City Challenge 5M, Bethlehem PA, www.peakrace.com
11: Reindeer Romp 5K/3K, Havertown PA, www.reindeerromp.org
12: Jingle Bell 5K, Malvern PA, www.jbrphilly.kintera.org

Keep me posted on favorite races and your race results.
Bill