Next Group Run
May 19 group run @ the trails at Nockamixon. We'll meet at the Tower Rd. lot on the back side of the lake at 10:00AM, run for an hour and head over to Becker's Corner for a refueling. More ambitious souls are welcome to come and run early. As always, I'll be on 2 wheels for those so inclined. RSVP and feel free to invite other trail dogs.
On The Road Again
Doing my best Willie Nelson imitation, this time in lovely NJ. . Fortunately, NJ is less exciting than St. Louis (last week) so at least we get some race results. My bad if I missed you. Back to catch up next week.
Club Races
Get thirsty on Thursday and self-illuminated on Saturday, both courtesy of Pretzel City Sports.
May 17: Third Thirsty Thursday, Reading PA
May 19: Dark & Dirty 6.66M Night Trail, Reading PA
May 26: Coopersburg 5K, Coopersburg PA
Jun 9: Main Street Mile 1M/Kids Run, Perkasie PA
Jun 22: Third Thirsty Thursday, Reading PA
Jun 23: Bouncing Buns 7K Clothing Optional Trail, Palmerton PA
Jun 24: Deena Andrus Memorial Run for the Ages Age Graded Trail 10K, Nolde Forest, Reading PA
Jul 8: Double Trouble 30K/15K Trail, French Creek State Park, PA
Jul 15: Quadzilla 15K Trail, Schnecksville PA
Jul 19: Third Thirsty Thursday, Reading PA
Aug 12: Half-Wit Half Marathon, Reading PA
Aug 19: Third Thirsty Thursday, Reading PA
Sep 2: Labor Pain 12 Hr Endurance, Reading PA
Sep 20: Third Thirsty Thursday, Reading PA
Race Results
A bazillion races with a gazillion results. My bad if I missed you anywhere in the list. More mud runs without posted results. Kudos to race winners Chris Garges and Dean Dimmig, 100 miler queen Lori Johnson and young Caleb Munoz for a nice 5K run.
5/13/12
MMT 100 Miler (196)
Lori Johnson - 28:50:56, 36th, AG1
Delaware Marathon (602)
Charles Smith - 4:16:33, 287th
Broad Street Rerun (435)
Ira Meyers - 32:00, 11th, AG1
Lisa Brunner - 37:12, 59th, AG1
5/12/12
Rock 'n Roll 4Kids 5K (161)
Dean Dimmig - 19:24, 3rd, 1 M Master
Rob Gallagher - 20:02, 6th, AG1
Michael Womelsdorf - - 20:49, 10th, AG1
John Guth - 23:16, 23rd, AG3
Michelle Litke - 30:49, 97th, AG3
5/8/12
Trottin' Tim 5K (85)
John Guth, 23:55, 23rd
5/6/12
Pittsburgh Marathon (5,556)
Marsha Latimer - 4:11:20, 1,568th
NJ Marathon (2,317)
Jim Higgins - 5:29:51, 2.083rd
Broad Street 10 miler (33,977)
Zach Smith - 59:06, 146th
Nancy Smith - 1:05:18, 532nd, AG1
Michael Womelsdorf - 1:08:44, 1,017th
Anabelle Broadbent - 1:08:57, 1,053rd
Tom Jennings - 1:12:08, 1,770th, AG1
Dave Broadbent - 1:13:35, 2,167th
Terry Rooney - 1:13:43, 2,220th
Anthony Clark - 1:18:59, 4,437th
Peter Papinchak - 1:19:50, 4,983rd
Warren Taylor - 1:26:05, 9,020th\
Kelly Rickert - 1:33:51, 15, 650th
Jessica Maag - 1:40:12, 21,138th
Janet Esler - 1:41:21, 22,082nd
George Foedisch - 1:42:04, 22,630th
Mary Grucella - 2:13:24, 32,972nd
5/5/12
Pocono Half Marathon (174)
Chris Garges - 1:17:40, 1st
Survive the 5K (275)
Matt Croyle - 19:10, 3rd
Rob Gallagher - 20:53, 9th
Jake Pirri - 24:03, 32nd
Debi Golbreski - 26:01, 55th
Lisa Needham - 25:26, 63rd
Denise D'Epargnier - 30:11, 104th
Liz Herman - 32:05, 133rd
Palisades 5K
Michael Womelsdorf - 20:28, 6th, AG1
Udon Beidler - 26:26, 52nd, AG1
Casey Hooper - 32:17, 125th, AG3
Beverly Kern - 32:51, 132nd, AG3
Cornerstone 5K (260)
Carl Goldschmidt - 18:05, 7th, AG1
Zach Smith - 19:09, 15th, AG3
Nancy Smith - 19:40, 22nd, AG1
Lou Coppens - 24:31, 88th, AG1
Stephen White - 25:14, 100th, AG3
5/2/12
Cinco de Mayo 5K (144)
Dean Dimmig - 18:44, 1st
Anthony Caruso - 19:11, 2nd
Rob Gallagher - 19:30, 3rd
Brian Serfass - 22:45, 18th
Heather Wisniewski - 22:58, 20th, 3F
John Guth - 23:33, 22nd
Chad Bishop - 30:43, 86th
Caleb Munoz - 33:25, 103rd
Kristen Munoz - 33:31, 104th
Kourtney Buck - 38:10, 127th
Stephen Weeks - 38:11, 128th
Race Calendar (Club Races in Bold)
May
17: Third Thirsty Thursday, Reading PA, www.pretzelcitysports.com
19: Give Me 5, 5M,/5K, Ft. Washington PA, www.actsportsmanagement.com
19: Elwyn 5K, Elwyn PA, kevin_leitzell@elwyn.org
19: SJR 5K, Warrington PA, http://stjstr.org
19: Running With Friends 5K/10K, Lake Nckamixon PA, www.runingwithfriends.com
19: Perkasie Springfest 5K, Perkasie PA, http://perkasieoldetowne.org
19: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
19: Run By The River 5K, Phoenixville PA, www.goodsamshelter.com
19: Run to Rebuild 5K, Philadelphia PA, www.rebuildingphillly.org
19: Dark & Dirty 6.66M Night Trail, Reading PA, www.pretzelcirtsports.com
19: St. Michael's Running Festival, St. Michaels MD, www.stmichaelsrunningfestival.com
20: Run for Corey 5K, Reading PA, run4corey@aol.com
20: Dirty German 50M/50K/25K, Philadelphia PA, www.ubderendurancesports.com
20: Radnor AC 5K, Wayne PA, www.brynmawrrunningco.com
20: Miles for Macri 5K & Milk Chug Challenge, Allentown PA, http://www.milesformacri.com/
20: Run for Victory 5K, Downingtown PA, www.runtheday.com
20: Great Ambulance Chase 5K, Schnecksville PA, www.pretzelcitysports.com
20: Sesame Place 5K, Fairless Hills PA, http://www.sesameclassic.com/
20: King of Prussia 10M/5K/1M, King of Prussia PA, http://www.kingofprussia10miler.com
20: HDSA 5K, Philadelphia PA, www.actsports,management.com
20: Bob Potts Marathon, York PA, www.bobpottsrun.com
20: Pocono Marathon/5K/Relay, Stroudsburg PA, http://www.poconomarathon.org/
22: Tuesday in the Park 5K, Pottstown PA, www.runreg.com
26: Run For Their Lives 5K, Souderton PA, http://www.gcchurch.org/index.php?pID=229
26: Mayfair 5K, Bethlehem PA, http://www.runlehighvalley.com/races/mayfair-5k/
26: Doylestown 5K, Doylestown PA, www.bucks5kseries.com
26: ODDyssey Half Marathon, Philadelphia PA, www.oddysseyhalfmarathon.com
26: River Run 5K,Wrightsville PA, www.pretzelcitysports.com
26: Coopersburag 5K, Coopersburg PA, www.coopersburg.org
26: Mayfair 5K, Allentown PA, www.runlehighvalley.com
27: Teal Ribbon 5K, philadelphia PA, www.teallife.org
27: Charlie Horse Trail Half Marathon, Plowville PA, www.pagodapacers.com
28: Pottsville Mile, Pottsville PA, www.pretzelcitysports.com
28: Tortoise & Hare 5K, Wind Gap PA, www.tortoiseharerace.org
June
2: Extreme Mud Dash trail 5K, Hamburg PA, www.bluemountainwildlife.com
2: Pocono Xterra Series 10K Trail, White Haven PA, www.wilkesbareeracing.com
2: Wissahickon Trail Classic 10K, Philadelphia PA, www.wissahickontrailclassic.org
2: Slate Belt YMCA 5K, Bangor PA, http://www.slatebeltymca.org
2: Kugelball 5K, Lansdale PA, http://www.kugelball5k.com
2: Schuykill Haven 5K, Schuylkill Haven PA, www.pretzelcitysports.com
2: Kreidersville Covered Bridge 10K/5K, Kreidersville PA, www.active.com
2: Scott Coffee Memorial 8K, Moorestown NJ, http://www.runningco.com
2: Zoostock Challenge 5K, Lansford PA, morank@ptd.net
3: Gary Redner memorial 5K, Reading PA, www.pretzelcitysports.com
3: Run the Gates 5M/1M, Levittown PA, www.runthegates.org
3: Black Bear Sprint/Olympic Tri, Lehighton PA, www.cgiracing.com
3: Panther Pounce 5K/1M, Pocono Pines PA, www.pantherpounce.webs.com
6: LVRR Summer Series 5K, Allentown PA, www.lvrr.org
6: Mark McNelty Memorial 5K, Pleasantville PA, www.pretzelcitysports.com
9: Hanover Township Women's Only 5K, Northampton PA, www.hanovercommunitycenter.com
9: Main Street Mile, 1M/Kids Run, Perkasie PA
9: Original Mud Run 10K, Newtown Square PA, www.mudrunmsphilly.com
9: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
9: Chalfont Challenge 5K, Chalfont PA, www.bucks5kseries.com
9: Pleasantville 6K, Pleasantville PA, www.pretzelcitysports.com
9: Andrew Mein's Excellent Adventure 10K Trail, Wilmington DE, www.trailcreekoutfitters.com
9: Run/Walk/Bark 4 Dreams 5K, Newtown PA, www.sunshinefoundation.org
10: Hoods in the Woods 5K & Party, Downingtown PA, www.runtheday.com
10: I Run For Food 5K, Tyler State Park, Newtown PA, www.Shiraminow.org
12: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
16: Wilkes Barre Mtn. Xduro Trail Half Marathon, Wilkes Barre PA, www.wilkesbarreracing.com
16: 1/2 Sauer 1/2 Kraut Marathon/Half Marathon, Philadelphia PA, www.uberendurancesports.com
16: PA Warrior Du and Tri, Grantville PA, www.trimaxendurancesports.com
16: Wilson Area Education Foundation 5K/1M, Easton PA, dwagner@wilsonareasd.org
16: Run for Kacey 5K, Pottstown PA, http//kaceyrose.org
16: Roll & Stroll 40M/62M Bike, Souderton PA, www.indcreek.org
17: Smith's Challenge 10K Trail men Only, Lancaster PA , www.pretzelcitysports.com
17: HPHA 5K, Horsham PA, www.clubwebsystems2.com
17: Fit Family 5K/10K, Hamburg PA http://www.awhn.org
21: Third Thirsty Thursday, Reading PA, www.pretzelcitysports.com
22-24: Philadelphia Triathlon, Philadelphia PA, www.phillytri.com
23: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
23: Race for Rylie5K, Quakertown PA, http://raceforrylie.myevent.com
23: Filthy Fun %un 5K/Little Filthy Kids' Mud Run, Elysburg PA, www.filthyfunevents.com
23: Sandy Sellers Copley Memorial 5K, Schwenksville PA, www.sandyswisk.org
23: Bouncing Buns Clothing Optional 7K Trail, Palmerton PA, www.pretzelcitysports.com
24: Deena Andrus Memorial Run for the Ages Age Graded 10K, Nolde Forest, Reading PA, www./pagodapacers.com
26: Tuesday in the Park 5K, Pottstown PA, www.runrewg.com
30: Independence 10K/5K. Medford NJ, www.striderindependenceraces.com
30: Elverson Day 5K/1M, Elverson PA, http://oneruntogether.org/races/
30: Gouldsboro SP 8K, Gouldsboro PA, www.wilkesbareeracing.com
July
3: Swarthmore Lions Independence 8K/2.5M Walk, Swarthmore PA, www.runtheday.com
4: Revolutionary run 10K/5K, Washington Crossing PA, www.umbarevrun.com
7: Run For Sight 5K, Southampton PA, www.pretzelcitysports.com
7: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
8: Double Trouble 30K/15K Trail, French Creek State Park, PA, www.pretzelcitysports.com
10: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
10: Rustic Rage Off Road Duathlon, Birdsboro PA, www.makebreak.com
11: Moyer 5K, Souderton PA, http://www.emoyer.com
11: LVRR Summer Series 5K, Allentown PA, www.lvrr.org
14: Run Big or run Home, Doylestown PA, www.pretzelcitysports.com
14: Reigning Fire 5K, m\t. Joy PA, www.pretzelcitysports.com
14: Jingle in July, Reading PA, www.pretzelcitysports.com
15: Quadzilla 15K Trail, Schnecksville PA, www.quadzilla15k.com
15: Merrell Down & Dirty Mud Run 5K/10K, Philadelphia PA, www.downanddirtymudrun.com
19: Third Thirsty Thursday 5K, Reading PA, www.pretzelcitysports.com
21: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
21: Chasin for Chalfin 10K Trail, Coatesville PA, www.chasinforchalfin.com
21: Bald Bear Tri, Macungie PA, www.trimaxendurancesports.com
22: Dirty Grizzly Off-Road Tri, Macungie PA, www.trimaxendurancesports.com
22: Run For Taylor 5K, Hamburg PA, www.pretzelcitysports.com
22: Sportsfest 5K/2M Kids', Allentown PA, www.runlehighvalley.com
24: Tuesday in the Park 5K, Pottstown PA, www.runreg.com
25: Peddlar's Village 5K, Lahaska PA, www,active.com
29: Extreme Dutch Country 15M Bike Race, Hamburg PA, www.bluemountainwildlife.com
29: Marsh Creek Raptor Run 5M/10M Trail, Downingtown PA, www.pretzelcitysports.com
August
1 LVRR Summer Series 5K, Allentown PA, www.lvrr.org
4: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
4: Blue Eagle 5K, Nazareth PA, http://nazarethtrackandcrosscountry.com
4: River to Sea 7 Person 92M Relay, Milford NJ to Manesquan NJ, www.oymp.net
5: Grings Mill 10K/5K, Reading PA, www.pagodapacers.com
11: Moon Shine Clothing Optional 5K, Palmerton PA, http://www.nudist5k.com
Hero Rush 5K, Albrightsville PA, http://www.herorush.com
11: 7 Miles at 7PM, Allentown PA, www.runlehighvalley.com
12: Half-Wit Trail Half Marathon, Reading PA, www.pretzelcitysports.com
12: Steelman Sprint/Olympic Tri, Quakertown PA, http://www.steelmantriathlon.com
14: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
15: Splash & Dash 5K, Hatfield PA, www.actsportsmanagement.com
16: Third Thirsty Thursday 5K, Reading PA, www.pretzelcitysports.com
18: Palmer 5K/1M Walk, Easton PA, www.palmer5k.com
18: On The rocks 30K/15K/10K Trail, York PA, www.ontherockstrailrun.webs.org
18: Joe McGinnis Scholarship 5K, Newtown PA, http://bucksaohdiv2.com/
19: Run 4 Sam 4M/10K/2M Walk, Reading PA, run4sam@comcast.com
19: Run Wild at the Zoo 5K/10K, Schnecksville PA
21: Tuesday in the Park 5K, Pottstown PA, www.runreg.com
24: Run with the Dolphins, Broomall PA, www.runtheday.com
26: Perk Up Half Marathon, Pennsburg PA, www.perkuphalfmarathon.com
26: Keystone State Tri, Lewisberry PA, www.trimaxendurancesports.com
September
2: Labor Pain 12 Hr Endurance Run, Reading PA, www.pretzelcitysports.com
7: Bird in Hand 5K, Bird in Hand PA, www.bihhalf.com
8: Bird in Hand Half Marathon, Bird in Hand PA, www.bihhalf.com
8: Mayor's Run For The Clock, Dublin PA, www.dublinborough.com
8: Susquehanna Super Hike 28.4M Trail Run/Hike, York PA, www.kta-hike.com
8/9: Hardcore 6.5M Mudd Run, State College PA, www.hardcoremuddrun.com
9: Via Marathon/Relay/half marathon, Allentown PA, www.vianet.org
12: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
15: Race or the Rescue, Pottstown PA, www.active.com/event_detail.cfm?event_id=2024487
16: Philly Half Marathon, Philadelphia PA, www.runrockroll.competitor.com/philadelphia
20: Third Thirsty Thursday, Reading PA, www.pretzelcitysports.com
29: Celtic Classic 5K/10K, Bethlehem PA, www.morningstarrotary.com
29: Tim Lambert Memorial 5K/10K, Easton PA, www.minsitrails.com/lambert5k
30: Extreme U Can DU It! Sprint Duathlon, Hamburg PA, www.bluemountainwildliffe.com
Keep me posted on favorite races and your race results.
Bill
May 19 group run @ the trails at Nockamixon. We'll meet at the Tower Rd. lot on the back side of the lake at 10:00AM, run for an hour and head over to Becker's Corner for a refueling. More ambitious souls are welcome to come and run early. As always, I'll be on 2 wheels for those so inclined. RSVP and feel free to invite other trail dogs.
On The Road Again
Doing my best Willie Nelson imitation, this time in lovely NJ. . Fortunately, NJ is less exciting than St. Louis (last week) so at least we get some race results. My bad if I missed you. Back to catch up next week.
Club Races
Get thirsty on Thursday and self-illuminated on Saturday, both courtesy of Pretzel City Sports.
May 17: Third Thirsty Thursday, Reading PA
May 19: Dark & Dirty 6.66M Night Trail, Reading PA
May 26: Coopersburg 5K, Coopersburg PA
Jun 9: Main Street Mile 1M/Kids Run, Perkasie PA
Jun 22: Third Thirsty Thursday, Reading PA
Jun 23: Bouncing Buns 7K Clothing Optional Trail, Palmerton PA
Jun 24: Deena Andrus Memorial Run for the Ages Age Graded Trail 10K, Nolde Forest, Reading PA
Jul 8: Double Trouble 30K/15K Trail, French Creek State Park, PA
Jul 15: Quadzilla 15K Trail, Schnecksville PA
Jul 19: Third Thirsty Thursday, Reading PA
Aug 12: Half-Wit Half Marathon, Reading PA
Aug 19: Third Thirsty Thursday, Reading PA
Sep 2: Labor Pain 12 Hr Endurance, Reading PA
Sep 20: Third Thirsty Thursday, Reading PA
Race Results
A bazillion races with a gazillion results. My bad if I missed you anywhere in the list. More mud runs without posted results. Kudos to race winners Chris Garges and Dean Dimmig, 100 miler queen Lori Johnson and young Caleb Munoz for a nice 5K run.
5/13/12
MMT 100 Miler (196)
Lori Johnson - 28:50:56, 36th, AG1
Delaware Marathon (602)
Charles Smith - 4:16:33, 287th
Broad Street Rerun (435)
Ira Meyers - 32:00, 11th, AG1
Lisa Brunner - 37:12, 59th, AG1
5/12/12
Rock 'n Roll 4Kids 5K (161)
Dean Dimmig - 19:24, 3rd, 1 M Master
Rob Gallagher - 20:02, 6th, AG1
Michael Womelsdorf - - 20:49, 10th, AG1
John Guth - 23:16, 23rd, AG3
Michelle Litke - 30:49, 97th, AG3
5/8/12
Trottin' Tim 5K (85)
John Guth, 23:55, 23rd
5/6/12
Pittsburgh Marathon (5,556)
Marsha Latimer - 4:11:20, 1,568th
NJ Marathon (2,317)
Jim Higgins - 5:29:51, 2.083rd
Broad Street 10 miler (33,977)
Zach Smith - 59:06, 146th
Nancy Smith - 1:05:18, 532nd, AG1
Michael Womelsdorf - 1:08:44, 1,017th
Anabelle Broadbent - 1:08:57, 1,053rd
Tom Jennings - 1:12:08, 1,770th, AG1
Dave Broadbent - 1:13:35, 2,167th
Terry Rooney - 1:13:43, 2,220th
Anthony Clark - 1:18:59, 4,437th
Peter Papinchak - 1:19:50, 4,983rd
Warren Taylor - 1:26:05, 9,020th\
Kelly Rickert - 1:33:51, 15, 650th
Jessica Maag - 1:40:12, 21,138th
Janet Esler - 1:41:21, 22,082nd
George Foedisch - 1:42:04, 22,630th
Mary Grucella - 2:13:24, 32,972nd
5/5/12
Pocono Half Marathon (174)
Chris Garges - 1:17:40, 1st
Survive the 5K (275)
Matt Croyle - 19:10, 3rd
Rob Gallagher - 20:53, 9th
Jake Pirri - 24:03, 32nd
Debi Golbreski - 26:01, 55th
Lisa Needham - 25:26, 63rd
Denise D'Epargnier - 30:11, 104th
Liz Herman - 32:05, 133rd
Palisades 5K
Michael Womelsdorf - 20:28, 6th, AG1
Udon Beidler - 26:26, 52nd, AG1
Casey Hooper - 32:17, 125th, AG3
Beverly Kern - 32:51, 132nd, AG3
Cornerstone 5K (260)
Carl Goldschmidt - 18:05, 7th, AG1
Zach Smith - 19:09, 15th, AG3
Nancy Smith - 19:40, 22nd, AG1
Lou Coppens - 24:31, 88th, AG1
Stephen White - 25:14, 100th, AG3
5/2/12
Cinco de Mayo 5K (144)
Dean Dimmig - 18:44, 1st
Anthony Caruso - 19:11, 2nd
Rob Gallagher - 19:30, 3rd
Brian Serfass - 22:45, 18th
Heather Wisniewski - 22:58, 20th, 3F
John Guth - 23:33, 22nd
Chad Bishop - 30:43, 86th
Caleb Munoz - 33:25, 103rd
Kristen Munoz - 33:31, 104th
Kourtney Buck - 38:10, 127th
Stephen Weeks - 38:11, 128th
Race Calendar (Club Races in Bold)
May
17: Third Thirsty Thursday, Reading PA, www.pretzelcitysports.com
19: Give Me 5, 5M,/5K, Ft. Washington PA, www.actsportsmanagement.com
19: Elwyn 5K, Elwyn PA, kevin_leitzell@elwyn.org
19: SJR 5K, Warrington PA, http://stjstr.org
19: Running With Friends 5K/10K, Lake Nckamixon PA, www.runingwithfriends.com
19: Perkasie Springfest 5K, Perkasie PA, http://perkasieoldetowne.org
19: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
19: Run By The River 5K, Phoenixville PA, www.goodsamshelter.com
19: Run to Rebuild 5K, Philadelphia PA, www.rebuildingphillly.org
19: Dark & Dirty 6.66M Night Trail, Reading PA, www.pretzelcirtsports.com
19: St. Michael's Running Festival, St. Michaels MD, www.stmichaelsrunningfestival.com
20: Run for Corey 5K, Reading PA, run4corey@aol.com
20: Dirty German 50M/50K/25K, Philadelphia PA, www.ubderendurancesports.com
20: Radnor AC 5K, Wayne PA, www.brynmawrrunningco.com
20: Miles for Macri 5K & Milk Chug Challenge, Allentown PA, http://www.milesformacri.com/
20: Run for Victory 5K, Downingtown PA, www.runtheday.com
20: Great Ambulance Chase 5K, Schnecksville PA, www.pretzelcitysports.com
20: Sesame Place 5K, Fairless Hills PA, http://www.sesameclassic.com/
20: King of Prussia 10M/5K/1M, King of Prussia PA, http://www.kingofprussia10miler.com
20: HDSA 5K, Philadelphia PA, www.actsports,management.com
20: Bob Potts Marathon, York PA, www.bobpottsrun.com
20: Pocono Marathon/5K/Relay, Stroudsburg PA, http://www.poconomarathon.org/
22: Tuesday in the Park 5K, Pottstown PA, www.runreg.com
26: Run For Their Lives 5K, Souderton PA, http://www.gcchurch.org/index.php?pID=229
26: Mayfair 5K, Bethlehem PA, http://www.runlehighvalley.com/races/mayfair-5k/
26: Doylestown 5K, Doylestown PA, www.bucks5kseries.com
26: ODDyssey Half Marathon, Philadelphia PA, www.oddysseyhalfmarathon.com
26: River Run 5K,Wrightsville PA, www.pretzelcitysports.com
26: Coopersburag 5K, Coopersburg PA, www.coopersburg.org
26: Mayfair 5K, Allentown PA, www.runlehighvalley.com
27: Teal Ribbon 5K, philadelphia PA, www.teallife.org
27: Charlie Horse Trail Half Marathon, Plowville PA, www.pagodapacers.com
28: Pottsville Mile, Pottsville PA, www.pretzelcitysports.com
28: Tortoise & Hare 5K, Wind Gap PA, www.tortoiseharerace.org
June
2: Extreme Mud Dash trail 5K, Hamburg PA, www.bluemountainwildlife.com
2: Pocono Xterra Series 10K Trail, White Haven PA, www.wilkesbareeracing.com
2: Wissahickon Trail Classic 10K, Philadelphia PA, www.wissahickontrailclassic.org
2: Slate Belt YMCA 5K, Bangor PA, http://www.slatebeltymca.org
2: Kugelball 5K, Lansdale PA, http://www.kugelball5k.com
2: Schuykill Haven 5K, Schuylkill Haven PA, www.pretzelcitysports.com
2: Kreidersville Covered Bridge 10K/5K, Kreidersville PA, www.active.com
2: Scott Coffee Memorial 8K, Moorestown NJ, http://www.runningco.com
2: Zoostock Challenge 5K, Lansford PA, morank@ptd.net
3: Gary Redner memorial 5K, Reading PA, www.pretzelcitysports.com
3: Run the Gates 5M/1M, Levittown PA, www.runthegates.org
3: Black Bear Sprint/Olympic Tri, Lehighton PA, www.cgiracing.com
3: Panther Pounce 5K/1M, Pocono Pines PA, www.pantherpounce.webs.com
6: LVRR Summer Series 5K, Allentown PA, www.lvrr.org
6: Mark McNelty Memorial 5K, Pleasantville PA, www.pretzelcitysports.com
9: Hanover Township Women's Only 5K, Northampton PA, www.hanovercommunitycenter.com
9: Main Street Mile, 1M/Kids Run, Perkasie PA
9: Original Mud Run 10K, Newtown Square PA, www.mudrunmsphilly.com
9: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
9: Chalfont Challenge 5K, Chalfont PA, www.bucks5kseries.com
9: Pleasantville 6K, Pleasantville PA, www.pretzelcitysports.com
9: Andrew Mein's Excellent Adventure 10K Trail, Wilmington DE, www.trailcreekoutfitters.com
9: Run/Walk/Bark 4 Dreams 5K, Newtown PA, www.sunshinefoundation.org
10: Hoods in the Woods 5K & Party, Downingtown PA, www.runtheday.com
10: I Run For Food 5K, Tyler State Park, Newtown PA, www.Shiraminow.org
12: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
16: Wilkes Barre Mtn. Xduro Trail Half Marathon, Wilkes Barre PA, www.wilkesbarreracing.com
16: 1/2 Sauer 1/2 Kraut Marathon/Half Marathon, Philadelphia PA, www.uberendurancesports.com
16: PA Warrior Du and Tri, Grantville PA, www.trimaxendurancesports.com
16: Wilson Area Education Foundation 5K/1M, Easton PA, dwagner@wilsonareasd.org
16: Run for Kacey 5K, Pottstown PA, http//kaceyrose.org
16: Roll & Stroll 40M/62M Bike, Souderton PA, www.indcreek.org
17: Smith's Challenge 10K Trail men Only, Lancaster PA , www.pretzelcitysports.com
17: HPHA 5K, Horsham PA, www.clubwebsystems2.com
17: Fit Family 5K/10K, Hamburg PA http://www.awhn.org
21: Third Thirsty Thursday, Reading PA, www.pretzelcitysports.com
22-24: Philadelphia Triathlon, Philadelphia PA, www.phillytri.com
23: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
23: Race for Rylie5K, Quakertown PA, http://raceforrylie.myevent.com
23: Filthy Fun %un 5K/Little Filthy Kids' Mud Run, Elysburg PA, www.filthyfunevents.com
23: Sandy Sellers Copley Memorial 5K, Schwenksville PA, www.sandyswisk.org
23: Bouncing Buns Clothing Optional 7K Trail, Palmerton PA, www.pretzelcitysports.com
24: Deena Andrus Memorial Run for the Ages Age Graded 10K, Nolde Forest, Reading PA, www./pagodapacers.com
26: Tuesday in the Park 5K, Pottstown PA, www.runrewg.com
30: Independence 10K/5K. Medford NJ, www.striderindependenceraces.com
30: Elverson Day 5K/1M, Elverson PA, http://oneruntogether.org/races/
30: Gouldsboro SP 8K, Gouldsboro PA, www.wilkesbareeracing.com
July
3: Swarthmore Lions Independence 8K/2.5M Walk, Swarthmore PA, www.runtheday.com
4: Revolutionary run 10K/5K, Washington Crossing PA, www.umbarevrun.com
7: Run For Sight 5K, Southampton PA, www.pretzelcitysports.com
7: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
8: Double Trouble 30K/15K Trail, French Creek State Park, PA, www.pretzelcitysports.com
10: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
10: Rustic Rage Off Road Duathlon, Birdsboro PA, www.makebreak.com
11: Moyer 5K, Souderton PA, http://www.emoyer.com
11: LVRR Summer Series 5K, Allentown PA, www.lvrr.org
14: Run Big or run Home, Doylestown PA, www.pretzelcitysports.com
14: Reigning Fire 5K, m\t. Joy PA, www.pretzelcitysports.com
14: Jingle in July, Reading PA, www.pretzelcitysports.com
15: Quadzilla 15K Trail, Schnecksville PA, www.quadzilla15k.com
15: Merrell Down & Dirty Mud Run 5K/10K, Philadelphia PA, www.downanddirtymudrun.com
19: Third Thirsty Thursday 5K, Reading PA, www.pretzelcitysports.com
21: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
21: Chasin for Chalfin 10K Trail, Coatesville PA, www.chasinforchalfin.com
21: Bald Bear Tri, Macungie PA, www.trimaxendurancesports.com
22: Dirty Grizzly Off-Road Tri, Macungie PA, www.trimaxendurancesports.com
22: Run For Taylor 5K, Hamburg PA, www.pretzelcitysports.com
22: Sportsfest 5K/2M Kids', Allentown PA, www.runlehighvalley.com
24: Tuesday in the Park 5K, Pottstown PA, www.runreg.com
25: Peddlar's Village 5K, Lahaska PA, www,active.com
29: Extreme Dutch Country 15M Bike Race, Hamburg PA, www.bluemountainwildlife.com
29: Marsh Creek Raptor Run 5M/10M Trail, Downingtown PA, www.pretzelcitysports.com
August
1 LVRR Summer Series 5K, Allentown PA, www.lvrr.org
4: LVRR Kids' Running Series, Multiple Distances, Allentown PA, http://lvrr.org/events/kids-series/
4: Blue Eagle 5K, Nazareth PA, http://nazarethtrackandcrosscountry.com
4: River to Sea 7 Person 92M Relay, Milford NJ to Manesquan NJ, www.oymp.net
5: Grings Mill 10K/5K, Reading PA, www.pagodapacers.com
11: Moon Shine Clothing Optional 5K, Palmerton PA, http://www.nudist5k.com
Hero Rush 5K, Albrightsville PA, http://www.herorush.com
11: 7 Miles at 7PM, Allentown PA, www.runlehighvalley.com
12: Half-Wit Trail Half Marathon, Reading PA, www.pretzelcitysports.com
12: Steelman Sprint/Olympic Tri, Quakertown PA, http://www.steelmantriathlon.com
14: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
15: Splash & Dash 5K, Hatfield PA, www.actsportsmanagement.com
16: Third Thirsty Thursday 5K, Reading PA, www.pretzelcitysports.com
18: Palmer 5K/1M Walk, Easton PA, www.palmer5k.com
18: On The rocks 30K/15K/10K Trail, York PA, www.ontherockstrailrun.webs.org
18: Joe McGinnis Scholarship 5K, Newtown PA, http://bucksaohdiv2.com/
19: Run 4 Sam 4M/10K/2M Walk, Reading PA, run4sam@comcast.com
19: Run Wild at the Zoo 5K/10K, Schnecksville PA
21: Tuesday in the Park 5K, Pottstown PA, www.runreg.com
24: Run with the Dolphins, Broomall PA, www.runtheday.com
26: Perk Up Half Marathon, Pennsburg PA, www.perkuphalfmarathon.com
26: Keystone State Tri, Lewisberry PA, www.trimaxendurancesports.com
September
2: Labor Pain 12 Hr Endurance Run, Reading PA, www.pretzelcitysports.com
7: Bird in Hand 5K, Bird in Hand PA, www.bihhalf.com
8: Bird in Hand Half Marathon, Bird in Hand PA, www.bihhalf.com
8: Mayor's Run For The Clock, Dublin PA, www.dublinborough.com
8: Susquehanna Super Hike 28.4M Trail Run/Hike, York PA, www.kta-hike.com
8/9: Hardcore 6.5M Mudd Run, State College PA, www.hardcoremuddrun.com
9: Via Marathon/Relay/half marathon, Allentown PA, www.vianet.org
12: Trottin Tims Tuesday Evening 5K, Birdsboro PA, www.pretzelcitysports.com
15: Race or the Rescue, Pottstown PA, www.active.com/event_detail.cfm?event_id=2024487
16: Philly Half Marathon, Philadelphia PA, www.runrockroll.competitor.com/philadelphia
20: Third Thirsty Thursday, Reading PA, www.pretzelcitysports.com
29: Celtic Classic 5K/10K, Bethlehem PA, www.morningstarrotary.com
29: Tim Lambert Memorial 5K/10K, Easton PA, www.minsitrails.com/lambert5k
30: Extreme U Can DU It! Sprint Duathlon, Hamburg PA, www.bluemountainwildliffe.com
Keep me posted on favorite races and your race results.
Bill
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